Welcome to VCF!
What is VCF?
VCF is a queer-owned, body-positive gym where movement is about joy, not competition.
A haven for those seeking a genuine path to personal growth and well-being in a supportive environment. We believe in the transformative power of fitness, not just for the body, but for the mind and spirit as well. We foster a community that thrives on encouragement, support, growth, and shared aspirations.
“The Hook Up”
For this special Member Appreciation Month deal, we’re extending a super special perk to our members and their besties.
Get up to FOUR FREE WORKOUTS! These are FUNctional Saturday 9am classes in the month of June - just put your VCF friend’s name down when you sign up to get your classes free.
Hook me up!
What it includes:
Up to 4 free FUNctional Saturday, 9am classes at VCF
A free meditation workshop at the gym on Saturday, June 21st after your workout
Discounted rate if you register for an unlimited membership once your free trial ends!
What is FUNctional Saturday?
Our signature one-hour strength and conditioning workout (this one with an emphasis on conditioning!) incorporating dumbbells, kettlebells, medicine balls, and a ton of body weight movements. Safety is the highest importance to us, so you can rest assured knowing that these classes are designed with your well-being in mind. Your caoches are there to guide you and give you feedback and modifications, if needed!
FUNctional Saturdays hold a larger capacity and will be partner workouts for the month of June- that way you can come with your VCF bud and get in a great weekend burner!