Welcome to Vitality Community Fitness

A haven for those seeking a genuine path to personal growth and well-being in a supportive environment. We believe in the transformative power of fitness, not just for the body, but for the mind and spirit as well. We foster a community that thrives on encouragement, support, growth, and shared aspirations. Unlike traditional gyms, we intentionally steer clear of fad diets and fleeting weight loss schemes.

Instead, we meet each member exactly where they are on their fitness journey, tailoring our approach to their individual levels and goals. With a team of dedicated and experienced coaches, we provide exceptional guidance, ensuring that every step you take is a step towards progress. Join us in this journey of embracing strength, celebrating growth, and fostering connections that go beyond the walls of our gym.

Our Story

COPY ABOUT KRISTIN & MARY

Our Head Coach

Kristin Kavanaugh

She/Her/They/Them

Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.

Our Coaches

She/Her

Powerlifting Coach known for her cool & calm vibe, precise eye for form, & extensive knowledge of the human body. current powerlifting coach and everyone

Certified Personal Trainer, NASM
Doctorate of Physical Therapy

Coach Curry

She/Her

Powerlifting Coach known for her cool & calm vibe, precise eye for form, & extensive knowledge of the human body. current powerlifting coach and everyone

Certified Personal Trainer, NASM
Doctorate of Physical Therapy

Coach Amber

She/Her

Powerlifting Coach known for her cool & calm vibe, precise eye for form, & extensive knowledge of the human body. current powerlifting coach and everyone

Certified Personal Trainer, NASM
Doctorate of Physical Therapy

Coach Brooke

She/Her

Powerlifting Coach known for her cool & calm vibe, precise eye for form, & extensive knowledge of the human body. current powerlifting coach and everyone

Certified Personal Trainer, NASM
Doctorate of Physical Therapy

Coach Liza

She/Her

Powerlifting Coach known for her cool & calm vibe, precise eye for form, & extensive knowledge of the human body. current powerlifting coach and everyone

Certified Personal Trainer, NASM
Doctorate of Physical Therapy

Coach

She/Her

Powerlifting Coach known for her cool & calm vibe, precise eye for form, & extensive knowledge of the human body. current powerlifting coach and everyone

Certified Personal Trainer, NASM
Doctorate of Physical Therapy

Coach Caitlyn