Group Fitness
Each unique class provides intentional programming that is always coach led. Every workout is scalable to your ability, so you can increase strength, improve endurance, and find a deeper connection to your body.
what we offer
VCF 101
Our fundamentals course designed for beginners or those returning to fitness. You’ll learn proper form and gain the confidence to jump into our bigger classes with the skills you need to succeed. Highly recommended!
Personal Training
Got specific goals? Personal training gives you the focus and accountability you won’t find in a class setting. Work one-on-one with a coach for a regiment tailored to your needs, pace, and progress.
Who is VCF?
The Vitality Community Fitness story begins in 2015, when Head Coach Kristin Kavanaugh and her wife Mary Jacobs combined Kristin’s athleticism and knowledge and Mary’s marketing wiz and self-love mentality to build something special. By early 2016, Vitality Community Fitness opened its doors.
Vitality Community Fitness has since grown into a space which values inclusivity, fun, and fitness training. Mary and Kristin recognized a need for folx of all identities, body sizes, and fitness levels to have a supportive environment which made working out not only accessible, but also targeted to the individual.
At Vitality, we celebrate the privilege that is being able to move and strengthen our bodies. We recognize that fitness is forever, and offer our clients the accountability and support necessary to maintain a healthy body, spirit, and mind.
Our Core Values
Strength Forward
Our programs are built on the belief that strength is the foundation of fitness, with cardio that complements your lifts and builds lasting resilience.
Inclusive
As leading queer-owned gym in the New Orleans metro area, we create a safe, welcoming space for people of all backgrounds and abilities.
Sustainably Fit
We train you to be capable and confident in everyday life whether it’s hiking, moving furniture, or chasing after your kids- not just for aesthetics.
