November Member of the Month

Chelsea Wimberly

In Chelsea’s Words…

It only took 1 or 2 of the three free classes that Vitality offers for me to realize that this gym and community was something I very much wanted to be a part of. My mind, body and spirit had been so very unhealthy leading up to that point. With the support of the awesome coaches at Vitality and my own determination to be better to myself & loved ones, I started to see a real shift.

The first big shift was that I started to see food as fuel to thrive not just a chore to survive. Then, slowly, the volume of all the negative self talk going on in my head started to decrease and it is now at an all-time low. I feel stronger than ever before and completely in tune with my body, I am more patient with myself and others, and I fully embrace all the joy and confidence that has come along with fully loving myself.

Oh wow and I can’t even begin to describe how much Vitality & it’s members have supported & encouraged me throughout pregnancy, delivery, and postpartum. But I can say that I now look in the mirror and actually like the person I see staring back at me. Not just physically, but you know the inside me.

In Coach Kristin’s Words…

Chelsea started Vitality in April of 2021 in a small class of around 4 people on a Friday. I can't believe I remember this day so well but I remember Chelsea really taking it all in and understanding what we were all at the jump. Over the months, I got to know her on a more personal level and I learned how kind of a person she was. Chelsea walks into a class with a sense of calmness and ease- never too overwhelmed in a class setting. She is someone who takes risks but is also very in tune with their body. When Chelsea was pregnant, she really trusted us, coaches, to guide her throughout a healthy pregnancy and was able to fully train up to a month before delivery. Because of keeping her training schedule up she was able to make it back six weeks following! She was eager to step back in with some modifications here and there but for the most part, is right back where she was. She was even able to get her husband, Cam in here with us. He's been a great addition to the community. Chelsea- I want to thank you for being you. You are the sweetest soul at Vitality. Thank you for always believing in us. I can't wait to watch your family grow with us.